OUR CLASSES

Our classes keep things challenging, fun, and effective. Every class is designed to push your limits, build skills, and keep you moving.

PUMP

8 stations, 2 exercises each, done in 4-minute supersets. Small groups, trainer-led, with the feel of private training. Progress every class, learning and mastering new movements.

DRIP

10-station full-body circuit, 45 seconds of work with short rests. Trainer-led, high-energy, and built to boost endurance, burn calories, and get your heart rate up.