Pilates

Discover Pilates at District. Our intimate classes ensure personalized attention, tailored corrections, and modifications to suit individual needs.

 

Why Pilates? At District, we view it as the ideal complement to resistance training. By emphasizing core strength and precise technique, Pilates enhances mobility, improves one's body awareness, and can reduce the risk of injury. Pilates involves precise movements on a mat with light weights and a small stability ball.

 

Pilates at District welcomes individuals of any skill level. Come give it a try!

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